If you’re craving a quick, delicious, and satisfying meal, these Baked Spinach Mushroom Quesadillas are the perfect choice! With golden-brown tortillas, melty cheese, and a flavorful spinach and mushroom filling, this recipe is ideal for lunch, dinner, or even a snack. Baking them in the oven makes them crispier and easier to cook in batches, saving you time and effort.

Why You’ll Love These Baked Spinach Mushroom Quesadillas
These quesadillas are packed with healthy ingredients like spinach and mushrooms, balanced perfectly by gooey mozzarella and cheddar cheeses. Baking instead of pan-frying reduces the need for oil and makes them evenly crispy. Plus, this recipe is versatile—you can customize the fillings to suit your taste or use it as a base for your own creative combinations.
Baked Spinach Mushroom Quesadillas Recipe
Ingredients
- 4 tortillas (8-inch)
- Olive oil (optional, enough to lightly coat the tortillas)
- 1 cup shredded mozzarella
- 1 cup shredded cheddar
- 3 cups roughly chopped spinach
- 8 ounces sliced mushrooms
Instructions
- Preheat the Oven:
- Preheat your oven to 400°F (200°C).
- Prepare the Mushrooms:
- Place the sliced mushrooms in a microwave-safe bowl and microwave them for 2 ½ to 3 minutes to soften. Drain any excess liquid and set aside.
- Assemble the Quesadillas:
- Lightly brush one side of each tortilla with olive oil (optional). Place the tortillas, oiled side down, on a baking sheet.
- Sprinkle half of the shredded mozzarella and cheddar over half of each tortilla.
- Add a layer of spinach and softened mushrooms.
- Sprinkle the remaining cheeses on top and fold the other half of the tortilla over the filling.
- Bake:
- Bake the quesadillas for 6 minutes. Flip them over carefully and bake for another 6–7 minutes, or until the cheese is fully melted and the tortillas are golden and crispy.
- Serve:
- Remove the quesadillas from the oven and let them cool slightly. Slice them into wedges and serve warm. For extra flair, garnish with sautéed mushrooms or a sprinkle of cheese on top.
Tips for Perfect Quesadillas
- Use Fresh Ingredients: Fresh spinach and mushrooms add the best flavor and texture.
- Add Seasoning: Sprinkle the filling with salt, pepper, or your favorite spices for added flavor. Garlic powder or chili flakes work great!
- Customizable Fillings: Swap out spinach for kale or add protein like shredded chicken or black beans.
Why These Quesadillas Are a Hit
Baked quesadillas are a healthier twist on the classic, with less oil and no frying. The combination of earthy mushrooms, fresh spinach, and gooey cheese creates a flavor-packed filling that pairs perfectly with the crispy tortilla. Serve with sour cream, guacamole, or salsa for a complete meal that everyone will love!
Did you try this recipe? Share your favorite toppings or filling combinations in the comments!

Baked Spinach Mushroom Quesadillas: A Crispy, Cheesy Delight
Ingredients
- 1 cup shredded mozzarella
- 1 cup shredded cheddar
- 2 cups fresh spinach, chopped
- 1 cup mushrooms, sliced
- 4 large flour tortillas
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a skillet, heat olive oil over medium heat. Add chopped spinach and sliced mushrooms, cooking until the spinach is wilted and mushrooms are tender, about 5 minutes.
- Stir in garlic powder, onion powder, salt, and pepper. Remove from heat.
- Lay tortillas flat and spread an equal amount of the spinach and mushroom mixture on one half of each tortilla.
- Top with shredded mozzarella and cheddar cheese.
- Fold the tortillas in half over the filling.
- Place the quesadillas on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 15-20 minutes or until the tortillas are golden brown and crispy.
- Cut into wedges and serve hot.
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