Seven-Layer Taco Salad: A Colorful and Flavor-Packed Fiesta in Every Bite

If you’re craving bold, Mexican-inspired flavors in a single dish, this Seven-Layer Taco Salad is the answer! Packed with layers of creamy, zesty, and crunchy goodness, it’s perfect for potlucks, parties, or even as a crowd-pleasing weeknight dinner. This recipe is as easy to assemble as it is impressive to serve. Plus, you can enjoy it with crispy tortilla chips or customize it with your favorite toppings.

Let’s dive into the layers of this irresistible salad!


What Makes This Salad Special

This dish is all about layers of flavor and texture. From creamy refried beans or savory ground beef at the base to fresh, crunchy veggies on top, every bite delivers a perfect combination. It’s also versatile—perfect as a side, main dish, or a dip for tortilla chips!


Seven-Layer Taco Salad Recipe

Ingredients

  • 1 can of refried beans or 1 lb cooked ground beef (seasoned with taco seasoning)
  • 1 cup sour cream
  • 1 cup salsa
  • 1 cup shredded cheddar cheese
  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/2 cup sliced black olives
  • 1/4 cup chopped green onions
  • 1/2 tsp ground cumin
  • 1/2 tsp garlic powder
  • Salt and black pepper to taste
  • Tortilla chips (for serving)

Directions

  1. Prepare the Layers:
    • In a small bowl, mix the sour cream with ground cumin, garlic powder, salt, and black pepper. Set aside.
  2. Assemble the Salad:
    • In the bottom of a 9×13 inch dish (or a similar-sized serving dish), spread an even layer of refried beans or cooked ground beef.
    • Spoon the seasoned sour cream over the beans or beef, spreading it out evenly.
    • Add a layer of salsa on top of the sour cream.
    • Sprinkle shredded cheddar cheese evenly over the salsa.
    • Spread the shredded lettuce evenly over the cheese layer.
    • Scatter diced tomatoes over the lettuce layer.
    • Top with sliced black olives and chopped green onions.
  3. Serve:
    • Serve immediately or refrigerate until ready to enjoy. Pair with tortilla chips for scooping or as a crunchy side.
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Tips for the Perfect Seven-Layer Taco Salad

  • Customizable Layers: Swap out ingredients like black olives for jalapeños, or add guacamole for an extra layer of flavor.
  • Fresh and Crisp: Add the lettuce, tomatoes, and olives just before serving to keep them crisp and fresh.
  • Meal Prep Tip: Assemble this salad a few hours ahead, but leave out the lettuce and tomatoes until right before serving to maintain freshness.

Why You’ll Love This Salad

This Seven-Layer Taco Salad is the ultimate crowd-pleaser. It’s easy to make, loaded with fresh ingredients, and bursting with flavor. Whether you’re hosting a party, feeding the family, or just looking for a fun dinner idea, this recipe will not disappoint. Plus, it’s as versatile as it is delicious—customize it with your favorite toppings or serve it as a dip for tortilla chips.

Did you try this recipe? Let me know your favorite layer and share your thoughts in the comments. Don’t forget to share this recipe with taco lovers everywhere!

Seven-Layer Taco Salad: A Colorful and Flavor-Packed Fiesta in Every Bite

Seven-Layer Taco Salad: A Colorful and Flavor-Packed Fiesta in Every Bite

If you’re craving bold, Mexican-inspired flavors in a single dish, this Seven-Layer Taco Salad is the answer! Packed with layers of creamy, zesty, and crunchy goodness, it’s perfect for potlucks, parties, or even as a crowd-pleasing weeknight dinner. This recipe is as easy to assemble as it is impressive to serve. Plus, you can enjoy it with crispy tortilla chips or customize it with your favorite toppings.
By Jason GriffithPublished on November 21, 2024
Prep Time15 min
Cook Time30 min
Total Time45 min
Servings4 servings
Category: Main Dishes
Cuisine: Mexican

Ingredients

  • 1 lb cooked ground beef (seasoned with taco seasoning)
  • 1 cup sour cream
  • 1 cup salsa
  • 1 cup shredded cheddar cheese
  • 1 cup shredded lettuce
  • 2 cup diced tomatoes
  • 2 cup sliced black olives
  • 4 cup chopped green onions
  • 2 tsp ground cumin
  • 2 tsp garlic powder
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Instructions

  1. In a large serving dish, start with a layer of seasoned ground beef.
  2. Spread a layer of sour cream evenly over the beef.
  3. Add a layer of salsa on top of the sour cream.
  4. Sprinkle shredded cheddar cheese over the salsa.
  5. Add a layer of shredded lettuce.
  6. Top with diced tomatoes and sliced black olives.
  7. Finish with a generous layer of chopped green onions.
  8. Serve immediately with tortilla chips or refrigerate until ready to serve.

Nutrition Information

@type: NutritionInformation
Calories: 600 calories
Protein Content: 30g
Carbohydrate Content: 45g
Fat Content: 35g
Tags: taco salad, Mexican salad, layered salad, party food, easy dinner

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