Okra Rice, also known as Ochro Rice in Caribbean cuisine, is a delightful one-pot meal that combines the earthiness of okra with the satisfying heartiness of seasoned rice. This dish is both flavorful and nourishing, making it perfect as a main dish or a hearty side. The slightly sticky texture of okra melds beautifully with spiced rice, creating a dish that is comforting and rich in flavor.

Let’s dive into this simple yet flavorful recipe and explore how you can make Okra Rice at home.

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What Makes Okra Rice Special?

The combination of tender okra, aromatic seasonings, and perfectly cooked rice makes this dish a standout. Okra lends a unique texture to the rice, while the spices bring depth and warmth. This dish is versatile enough to pair with your favorite proteins or enjoy on its own as a vegetarian meal.

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Okra Rice Recipe

Ingredients

• 1 cup okra (sliced into thin rounds)
• 2 cups cooked rice (preferably day-old rice)
• 1 small onion (finely chopped)
• 1 medium tomato (diced)
• 1/2 cup bell pepper (diced, any color)
• 2 garlic cloves (minced)
• 1 tsp thyme (fresh or dried)
• 1/2 tsp paprika
• 1/4 tsp cayenne pepper (optional)
• 2 tbsp vegetable oil
• 1 cup vegetable or chicken broth
• Salt and black pepper to taste

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Instructions

1. Prepare the Ingredients
   • Slice the okra into thin rounds. Dice the onion, tomato, and bell pepper, and mince the garlic.
2. Sauté the Vegetables
   • Heat the vegetable oil in a large skillet or pan over medium heat.
   • Add the onion and garlic, and sauté until fragrant and translucent, about 2-3 minutes.
   • Add the sliced okra and cook for 4-5 minutes, stirring frequently, until the okra is tender and slightly sticky.
3. Add the Seasonings and Tomato
   • Stir in the diced tomato, bell pepper, thyme, paprika, and cayenne pepper (if using). Season with salt and black pepper to taste. Cook for another 3-4 minutes until the vegetables are softened.
4. Combine with Rice
   • Add the cooked rice to the pan and mix well with the vegetables and seasonings. Pour in the vegetable or chicken broth and stir to combine.
   • Cover and cook for 5-7 minutes, allowing the rice to absorb the flavors.
5. Adjust Seasoning and Serve
   • Taste the dish and adjust the seasoning if needed. Garnish with fresh thyme or parsley if desired. Serve hot as a main course or side dish.

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Tips for Perfect Okra Rice

• Use Day-Old Rice: Using slightly dried-out rice prevents the dish from becoming too mushy.
• Control the Texture: For less stickiness, quickly blanch the okra in boiling water before adding it to the dish.
• Spice It Up: Add a scotch bonnet pepper or hot sauce for an authentic Caribbean kick.

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Why You’ll Love This Recipe

Okra Rice is not only delicious but also packed with nutrients from fresh vegetables and hearty rice. It’s easy to make and versatile, perfect for weeknight dinners or festive gatherings. Whether you’re familiar with Caribbean cuisine or trying it for the first time, this dish is sure to impress.

Did you try this recipe? Share your experience in the comments, and don’t forget to follow for more globally inspired recipes.